Nordic Walking Nations -Workplace Wellness Program
Nations Workplace Wellness Program is easily implemented and cost effective for any business, no matter how large or small.
Research has proven that well- constructed workplace wellness programs can reduce costs to the employer and improve health and being. Nordic pole walking is a fun and social activity that is proven to improve stress management, mood, increase energy, general strength and heath and is highly effective for weight loss that contributes to better management and prevention of most chronic health conditions. Nations Nordic Pole Walking program is ideal for any Workplace Wellness Programs for many reasons;
On-site or online training programs, easy to learn
More effective exercise over walking without poles
Just 30 minutes with poles and shoes
Group or independent activity
Year around walking
Can be done by all ages and fitness levels
Nordic Walking Nations is made up of a dedicated group of Healthcare Professionals and Health and Wellness Instructors, who have been certified in the proper technique of Nordic Pole Walking. This technique was developed in Finland in 1997 to deliver the maximum health and fitness benefits and is used throughout the world today.
Our programs can be fully implemented and sustained through your employees or our team of certified instructors – the choice is yours!