Dr. Michael Klaper
Nordic Walking Makes Weight Loss Simple
Colleagues enjoying the health benefits of Nordic walking
Glenn and I met at the American College of Lifestyle Medicine in Tucson, Az. Where he explained to me that he had tried numerous times over the years to lose weight by diet alone but it had always ended in failure because walking any distance created pain. After listening to his story I introduced him to my Nordic Walking Poles program.
15 min. of Nordic Walking is equal to 27 minutes of regular walking burning 22-47% more calories and it didn’t take long before he was walking farther with no pain. Since that day he has lost 72 lbs. in 3 months and 134 lbs. in 6 months and is now in training for a 5k walk. Congratulations Glenn. Keep up the good work!
"Our Doctors are Walking The Path of Wellness"
Dr. Scott Stoll
International Diabetic College Montreal Canada 2018
Dr. Ernie Bodai
Nordic Walking Nations
Nordic Walking Poles
fitness Exercise Weight Loss
Dr. Hans Diehl
3 Piece Nation's High Grade Aluminum Pole or a 2pcs. Carbon fiber Pole - Pair Ergonomic Quick Release Gloves -1 Nation's Travel Pole Tote - 2 Pairs of outdoor rubber boots - 2 pair indoor rubber boots -1 Pair of Trail Tips - 1 Pair of Carbide Tips - 1 Pair of Beach Baskets -plus down loadable exercise program included Available on D.V. D $ 5.00
Evidence Based Nordic Pole Walking Programs